Every Other Saturday 10:30 am
Experience a truly unique yoga session in a serene room designed for total mind-body wellness. The space features glowing Salt Wall Panels, their warm amber hues radiating a calming energy that sets the tone for your practice. The walls, made of Himalayan salt blocks, not only create a soothing ambiance but are thought to release trace minerals that enhance the therapeutic environment.
Beneath you, a Crushed Himalayan Salt Floor adds an earthy, grounding sensation. As you move through poses, the granules provide a tactile connection to nature, anchoring your practice in mindfulness and serenity. The salt is also believed to emit negative ions, fostering relaxation and enhancing the meditative quality of the space.
A Halogenerator infuses the room with microscopic salt particles, which you breathe in as you flow through each asana. This salt-enriched air is thought to cleanse the respiratory system, improve lung function, and enhance skin health, complementing the physical and mental benefits of yoga. The combination of halotherapy and yoga creates a deeply rejuvenating experience, harmonizing breath, body, and mind.
This unique environment transforms a yoga session into a holistic retreat, offering an oasis where you can relax, recharge, and reconnect.
Kendra was initially drawn to yoga as a means of physical exercise but was soon captivated by the deeper benefits. Yoga helps her to de-stress, calm her mind, and allows her to be truly present in the moment on and off the mat. The sense of serenity and contentment yoga brings keeps her engaged and eager to continue learning and practicing. Kendra completed her 200-Hour yoga training with Rodney Yee and Colleen Saidman Yee through their Studio, Yoga Shanti NY in 2021 and since completed her 300-Hour advanced yoga training with Yoga Shanti NY in 2023. She continues to study under her teachers Colleen Saidman Yee and Rodney Yee. Kendra’s goal when teaching is for her students to experience the peace, strength, and joy yoga has brought to her and, most of all, to have fun. Kendra loves that yoga is for all bodies and is excited to use her teaching to show how yoga is inclusive for everyone. She looks forward to continuing her yoga journey with the Harmony Salt Spa community. When she's not practicing yoga, she enjoys spending time with friends and family, painting, taking in the beauty of nature, and relaxing with her dog, Riley.
Yoga combined with Salt Therapy
$60/5 Class Package -valid for 45 days
No Call No show is subject to a Cancellation Fee
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Immerse yourself in a luxurious wellness escape.
Begin with a 30-minute Full Spectrum Infrared Sauna session. This gentle heat penetrates deeply, easing muscle tension, promoting detoxification, and leaving you with a profound sense of tranquility.
Next, indulge in a 60-minute Swedish massage, expertly tailored to your needs.
Conclude your journey with a 45-minute Halotherapy session in a serene salt room. Microscopic salt particles infuse the air, improving respiratory health, revitalizing your skin, and fostering deep relaxation.
*This Package Cannot Be Shared*